@font-face {
  font-family: 'Lato';
  src: url("../fonts/Lato-Regular.ttf") format("truetype");
  font-weight: 400;
  font-style: normal;
  font-display: swap; }
@font-face {
  font-family: 'Lato';
  src: url("../fonts/Lato-Bold.ttf") format("truetype");
  font-weight: 700;
  font-style: normal;
  font-display: swap; }
@font-face {
  font-family: 'Poppins';
  src: url("../fonts/Poppins-Regular.ttf") format("truetype");
  font-weight: 400;
  font-style: normal;
  font-display: swap; }
@font-face {
  font-family: 'Poppins';
  src: url("../fonts/Poppins-Bold.ttf") format("truetype");
  font-weight: 700;
  font-style: normal;
  font-display: swap; }
@font-face {
  font-family: 'Times';
  src: url("../fonts/times.ttf") format("truetype");
  font-weight: 400;
  font-style: normal;
  font-display: swap; }
/* use the same family for regular and bold variables; bold is achieved via font-weight: 700 */
h1, h2, h3, h4, h5, a, ul, li, span, div {
  margin: 0;
  padding: 0; }

a, button {
  text-decoration: none;
  transition: all 0.3s ease-in-out; }

h1 {
  font-size: 50px; }

h2 {
  font-size: 35px; }

h3 {
  font-size: 27px; }

h4 {
  font-size: 21px; }

p {
  font-size: 16px; }

@media only screen and (max-width: 992px) {
  h1 {
    font-size: 40px; }

  h2 {
    font-size: 30px; }

  h3 {
    font-size: 23px; }

  h4 {
    font-size: 18px; }

  p {
    font-size: 15px; } }
@media only screen and (max-width: 768px) {
  h1 {
    font-size: 30px; }

  h2 {
    font-size: 25px; }

  h3 {
    font-size: 19px; }

  h4 {
    font-size: 16px; }

  p {
    font-size: 14px; } }
@media only screen and (max-width: 480px) {
  h1 {
    font-size: 25px; }

  h2 {
    font-size: 21px; }

  h3 {
    font-size: 17px; }

  h4 {
    font-size: 15px; }

  p {
    font-size: 13px; } }
p, ul, li, ol, blockquote {
  font-family: Poppins, sans-serif; }

ul, ol {
  margin: 0 0 1.25rem 1.25rem;
  padding: 0; }

ul {
  list-style-type: disc; }

ul ul {
  list-style-type: circle;
  margin-top: 0.5rem; }

ul ul ul {
  list-style-type: square; }

ol {
  list-style-type: decimal; }

ol ol {
  list-style-type: lower-alpha;
  margin-top: 0.5rem; }

ol ol ol {
  list-style-type: lower-roman; }

li {
  margin-bottom: 0.5rem;
  line-height: 1.5; }

/* Blockquotes */
blockquote {
  margin: 1.5rem 0;
  padding-left: 1rem;
  border-left: 4px solid #ccc;
  font-style: italic;
  color: #444; }

/* Images */
figure {
  max-width: 100%;
  height: auto;
  margin: 1rem 0; }

/* Gutenberg alignments */
.alignwide {
  max-width: 1200px;
  margin-left: auto;
  margin-right: auto; }

.alignfull {
  width: 100vw;
  margin-left: calc(50% - 50vw);
  margin-right: calc(50% - 50vw); }

body {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
  font-family: Lato, Helvetica, Arial, sans-serif; }

.section-title {
  background: #fff;
  border-radius: 3px;
  padding: 20px 10px;
  margin-bottom: 20px;
  box-shadow: 10px 10px 10px #0e3d5a2b; }

.inner {
  max-width: 1200px;
  margin: 0 auto !important;
  padding: 0 10px !important; }

.overlay {
  position: absolute;
  top: 0;
  left: 0;
  width: 100%;
  height: 100%;
  background: #212020;
  background: linear-gradient(90deg, rgba(11, 10, 10, 0.95) 0%, rgba(34, 69, 89, 0.5) 48%, rgba(76, 76, 76, 0.08) 100%); }

.overlay-second {
  position: absolute;
  top: 0;
  left: 0;
  width: 100%;
  height: 100%;
  background: rgba(0, 0, 0, 0.26); }

.btn-primary {
  border-radius: 50px;
  background: #fff;
  border: 1px solid #6dc544;
  text-transform: capitalize;
  color: #6dc544;
  padding: 7px 30px 10px 30px;
  font-family: Lato, Helvetica, Arial, sans-serif; }
  .btn-primary:hover {
    background: #6dc544;
    color: #fff; }

.btn-thirdly {
  border-radius: 50px;
  background: #6dc544;
  color: #fff;
  border: 1px solid #6dc544;
  text-transform: capitalize;
  padding: 7px 30px 10px 30px;
  font-family: Lato, Helvetica, Arial, sans-serif;
  font-weight: 700; }
  .btn-thirdly:hover {
    background: transparent; }

.btn-secondary {
  font-family: Lato, Helvetica, Arial, sans-serif;
  text-transform: uppercase;
  z-index: 1;
  position: relative;
  max-width: fit-content;
  margin-left: 0;
  display: inline-block; }
  .btn-secondary .button {
    z-index: 0;
    -webkit-backdrop-filter: blur(10px);
    backdrop-filter: blur(10px);
    color: #fff;
    background-color: rgba(255, 255, 255, 0.3);
    border-radius: 0.25rem;
    padding: 0.75rem 1.5rem;
    transition: all .3s;
    position: relative;
    transform: translate(0);
    font-weight: 700; }
    .btn-secondary .button:hover {
      background: rgba(169, 216, 250, 0.55); }
  .btn-secondary .button_bg-grad {
    z-index: -2;
    background: linear-gradient(20deg, #0e3d5a 0%, #6dc544 100%);
    background-position: 0 0;
    background-size: cover;
    border-radius: 4px;
    position: absolute;
    top: 0%;
    bottom: 0%;
    left: 0%;
    right: 0%;
    transform: translate(0.5rem, 0.5rem);
    pointer-events: none; }
  @media only screen and (max-width: 768px) {
    .btn-secondary .button {
      font-size: 14px; } }

article {
  box-shadow: 10px 10px 10px #0e3d5a2b; }

aside {
  max-width: 350px;
  background: #fff;
  padding: 8px;
  border-radius: 3px;
  height: fit-content; }
  aside ul, aside li {
    list-style: none; }
    aside ul a, aside li a {
      color: #333; }
      aside ul a:hover, aside li a:hover {
        color: #6dc544; }

.hero {
  position: relative;
  width: 100%;
  height: 70vh;
  margin-bottom: 50px;
  box-shadow: 10px 10px 10px #0e3d5a2b; }
  .hero .hero-image {
    position: absolute;
    top: 0;
    left: 0;
    width: 100%;
    height: 100%;
    object-fit: cover;
    bottom: 0;
    z-index: 0; }
  .hero .overlay {
    z-index: 1; }
  .hero .content {
    z-index: 2;
    color: #fff;
    position: relative;
    display: flex;
    flex-direction: column;
    align-items: flex-start;
    justify-content: center;
    height: 100%; }
  @media only screen and (max-width: 768px) {
    .hero {
      height: 50vh; } }

@font-face {
  font-family: 'Lato';
  src: url("../fonts/Lato-Regular.ttf") format("truetype");
  font-weight: 400;
  font-style: normal;
  font-display: swap; }
@font-face {
  font-family: 'Lato';
  src: url("../fonts/Lato-Bold.ttf") format("truetype");
  font-weight: 700;
  font-style: normal;
  font-display: swap; }
@font-face {
  font-family: 'Poppins';
  src: url("../fonts/Poppins-Regular.ttf") format("truetype");
  font-weight: 400;
  font-style: normal;
  font-display: swap; }
@font-face {
  font-family: 'Poppins';
  src: url("../fonts/Poppins-Bold.ttf") format("truetype");
  font-weight: 700;
  font-style: normal;
  font-display: swap; }
@font-face {
  font-family: 'Times';
  src: url("../fonts/times.ttf") format("truetype");
  font-weight: 400;
  font-style: normal;
  font-display: swap; }
/* use the same family for regular and bold variables; bold is achieved via font-weight: 700 */
h1, h2, h3, h4, h5, a, ul, li, span, div {
  margin: 0;
  padding: 0; }

a, button {
  text-decoration: none;
  transition: all 0.3s ease-in-out; }

h1 {
  font-size: 50px; }

h2 {
  font-size: 35px; }

h3 {
  font-size: 27px; }

h4 {
  font-size: 21px; }

p {
  font-size: 16px; }

@media only screen and (max-width: 992px) {
  h1 {
    font-size: 40px; }

  h2 {
    font-size: 30px; }

  h3 {
    font-size: 23px; }

  h4 {
    font-size: 18px; }

  p {
    font-size: 15px; } }
@media only screen and (max-width: 768px) {
  h1 {
    font-size: 30px; }

  h2 {
    font-size: 25px; }

  h3 {
    font-size: 19px; }

  h4 {
    font-size: 16px; }

  p {
    font-size: 14px; } }
@media only screen and (max-width: 480px) {
  h1 {
    font-size: 25px; }

  h2 {
    font-size: 21px; }

  h3 {
    font-size: 17px; }

  h4 {
    font-size: 15px; }

  p {
    font-size: 13px; } }
p, ul, li, ol, blockquote {
  font-family: Poppins, sans-serif; }

ul, ol {
  margin: 0 0 1.25rem 1.25rem;
  padding: 0; }

ul {
  list-style-type: disc; }

ul ul {
  list-style-type: circle;
  margin-top: 0.5rem; }

ul ul ul {
  list-style-type: square; }

ol {
  list-style-type: decimal; }

ol ol {
  list-style-type: lower-alpha;
  margin-top: 0.5rem; }

ol ol ol {
  list-style-type: lower-roman; }

li {
  margin-bottom: 0.5rem;
  line-height: 1.5; }

/* Blockquotes */
blockquote {
  margin: 1.5rem 0;
  padding-left: 1rem;
  border-left: 4px solid #ccc;
  font-style: italic;
  color: #444; }

/* Images */
figure {
  max-width: 100%;
  height: auto;
  margin: 1rem 0; }

/* Gutenberg alignments */
.alignwide {
  max-width: 1200px;
  margin-left: auto;
  margin-right: auto; }

.alignfull {
  width: 100vw;
  margin-left: calc(50% - 50vw);
  margin-right: calc(50% - 50vw); }

.hero-home {
  background: #0e3d5a;
  margin-bottom: 50px; }
  .hero-home .container {
    box-shadow: 1px 1px 10px #0e3d5a; }
    .hero-home .container .swiper {
      width: 100%;
      height: 100%; }
      .hero-home .container .swiper .swiper-slide {
        height: 50vh;
        box-sizing: border-box;
        display: flex;
        justify-content: center;
        align-items: center;
        position: relative;
        width: 100%; }
        .hero-home .container .swiper .swiper-slide img {
          width: 100%;
          height: 100%;
          object-fit: cover; }
        .hero-home .container .swiper .swiper-slide .content {
          position: absolute;
          top: 50%;
          left: 0;
          width: 100%;
          transform: translateY(-50%); }
          .hero-home .container .swiper .swiper-slide .content h1, .hero-home .container .swiper .swiper-slide .content p {
            color: #fff;
            margin-bottom: 30px; }
      .hero-home .container .swiper .swiper-pagination-bullet {
        background: #fff;
        opacity: 1;
        margin: 0 6px;
        transition: background 0.3s; }
      .hero-home .container .swiper .swiper-pagination-bullet-active {
        background: #6dc544; }
  @media only screen and (max-width: 992px) {
    .hero-home {
      margin-bottom: 30px; } }

.latest-fitness .container, .latest-nutrition .container {
  margin: 20px 0 50px; }
  .latest-fitness .container .title, .latest-nutrition .container .title {
    display: flex;
    justify-content: space-between;
    align-items: center; }

/* scss */
.latest-fitness .items-block {
  display: flex;
  gap: 4px; }
  .latest-fitness .items-block .item {
    flex: 1;
    position: relative;
    border-radius: 3px;
    overflow: hidden;
    box-shadow: 10px 10px 10px #0e3d5a2b; }
    .latest-fitness .items-block .item .head-image {
      position: relative;
      width: 100%;
      height: 100%;
      aspect-ratio: 1/1; }
      .latest-fitness .items-block .item .head-image img {
        width: 100%;
        height: 100%;
        object-fit: cover;
        display: block; }
      .latest-fitness .items-block .item .head-image .context-fitness {
        position: absolute;
        bottom: 0;
        left: 0;
        right: 0;
        width: 100%;
        height: 100%;
        display: flex;
        flex-direction: column;
        align-items: flex-start;
        justify-content: flex-end; }
        .latest-fitness .items-block .item .head-image .context-fitness .footer-content {
          color: #fff;
          padding: 15px;
          font-family: Lato, Helvetica, Arial, sans-serif; }
          .latest-fitness .items-block .item .head-image .context-fitness .footer-content .description {
            margin-bottom: 30px; }

.latest-nutrition .items-block {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 20px 4px; }
  .latest-nutrition .items-block .item {
    flex: 1;
    background: #fff;
    border-radius: 3px;
    overflow: hidden;
    box-shadow: 10px 10px 10px #0e3d5a2b; }
    .latest-nutrition .items-block .item header {
      height: 250px; }
      .latest-nutrition .items-block .item header img {
        width: 100%;
        height: 100%;
        object-fit: cover;
        margin: 0; }
    .latest-nutrition .items-block .item .context {
      padding: 8px;
      margin: 10px 0;
      display: flex;
      flex-direction: column;
      justify-content: space-between;
      align-items: flex-start;
      gap: 20px; }
      .latest-nutrition .items-block .item .context .footer-content {
        color: #333; }
        .latest-nutrition .items-block .item .context .footer-content .content-title {
          font-family: Lato, Helvetica, Arial, sans-serif; }

@media only screen and (max-width: 992px) {
  .latest-fitness, .latest-nutrition {
    padding: 30px 0; }
    .latest-fitness .container .items-block, .latest-nutrition .container .items-block {
      flex-direction: column; }
      .latest-fitness .container .items-block .item, .latest-nutrition .container .items-block .item {
        display: flex;
        flex-direction: column;
        gap: 10px; }
        .latest-fitness .container .items-block .item > a header, .latest-nutrition .container .items-block .item > a header {
          height: auto; }
        .latest-fitness .container .items-block .item > .context, .latest-nutrition .container .items-block .item > .context {
          width: 50%; } }
.quiz {
  background: #0e3d5a;
  margin: 50px auto;
  padding: 30px 0; }
  .quiz .quiz-wrapper {
    display: flex;
    justify-content: center;
    position: relative; }
    .quiz .quiz-wrapper .quiz-image {
      position: absolute;
      width: 242px;
      left: 0;
      bottom: -65px; }
    .quiz .quiz-wrapper .content-wrapper {
      display: flex;
      flex-direction: column;
      justify-content: center;
      gap: 20px; }
      .quiz .quiz-wrapper .content-wrapper .content {
        color: #fff; }
        .quiz .quiz-wrapper .content-wrapper .content .btn-quiz {
          border: 2px solid #fff;
          padding: 15px 25px;
          border-radius: 50px;
          color: #fff;
          font-family: Lato, Helvetica, Arial, sans-serif; }
          .quiz .quiz-wrapper .content-wrapper .content .btn-quiz:hover {
            background: #fff;
            color: #6dc544; }
  @media only screen and (max-width: 992px) {
    .quiz {
      padding: 15px 5px;
      z-index: 1; }
      .quiz .quiz-wrapper {
        justify-content: flex-start; }
        .quiz .quiz-wrapper .quiz-image {
          z-index: 2;
          width: 154px;
          bottom: -57px;
          right: 0;
          left: unset; }
        .quiz .quiz-wrapper .content-wrapper {
          flex-direction: column;
          align-items: flex-start;
          z-index: 3; } }

.news-letters {
  background: cadetblue;
  color: #fff;
  margin: 50px 0; }
  .news-letters .container {
    display: flex;
    gap: 20px;
    align-items: center;
    justify-content: center;
    height: 90px; }
    .news-letters .container .newsletter-form input, .news-letters .container .newsletter-form button {
      padding: 10px;
      border: none; }
    .news-letters .container .newsletter-form button {
      background: #6dc544;
      color: #fff;
      font-family: Lato, Helvetica, Arial, sans-serif; }
      .news-letters .container .newsletter-form button:hover {
        background: #fff;
        color: #6dc544; }
  @media only screen and (max-width: 992px) {
    .news-letters {
      margin: 30px 0; }
      .news-letters .container {
        flex-direction: column; } }

/*# sourceMappingURL=home.css.map */